The Step Balance Double Hip Twist Combo uses Stair stepping which strengthens and tones legs, hips, hamstrings, calves, and glutes while improving overall balance and coordination. Standing or seated rotating motion improves lower back and waist flexibility. Tones abs, waist and obliques.
- Primary Function: Cardio + Core Body + Lower Body + Stretch and Flexibility
- Inground Mount: 48962
- Surface Mount: 48963
- Number of Users: 4
- Dimensions: 124”L x 65”W x 48”H or (315cm x 165cm x 122cm)